Weigh In record (no journal entry) for 26 March 2012
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181.6 lb
Lost so far: 0.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1013 kcal
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Fat: 48.57g | Prot: 48.56g | Carb: 101.09g.
Breakfast: sausage biscuit, Coffee with Cream and Sugar. Lunch: water, starkist tuna salad. Dinner: pepper jack cheese, water, mustard, mayo, bread, deli roast beef. Snacks/Other: celery, orange. more...
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losing 9.8 lb a week
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joyceclark's weight history
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