Weigh In record (no journal entry) for 29 July 2017
|
127.6 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2017:
|
832 kcal
|
Fat: 24.69g | Prot: 71.96g | Carb: 86.48g.
Breakfast: Капитан Хлебцов Хлебцы, Арахисовая Паста, Банан, Сливочное Масло, Жареное Яйцо без Жира. Lunch: Грейпфрут (Розовый и Красный), Danone Биойогурт. Dinner: Рыба на Гриле. Snacks/Other: Дыня. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elviş's weight history
|