Weigh In record (no journal entry) for 29 July 2017
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156.3 lb
Lost so far: 22.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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330 kcal
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Fat: 32.26g | Prot: 3.44g | Carb: 11.82g.
Snacks/Other: Coco Seco. more...
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losing 3.2 lb a week
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geuziane's weight history
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