Weigh In record (no journal entry) for 26 March 2012
|
161.0 lb
Lost so far: 25.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1490 kcal
|
Fat: 53.37g | Prot: 89.41g | Carb: 175.84g.
Breakfast: Penne, Jalapeno Chicken, organic woodstock peanut butter, Barowsky's raisin muffin, Whey, nature's place organic ice cream sandwiches. Lunch: benefiber, werthers, WHOLE WHEAT FLOUR, JALAPENO CHICKEN SAUSAGE, yerba, barowsky's muffin, organic woodstock peanut butter . Dinner: Broccoli, American Cheese Singles, steak. Snacks/Other: organic woodstock peanut butter, watermelon, blueberries. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BanjoStories's weight history
|