Weigh In record (no journal entry) for 29 July 2017
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105.4 lb
Lost so far: 27.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1397 kcal
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Fat: 92.78g | Prot: 63.21g | Carb: 66.55g.
Lunch: 이디야 카페라떼, 커클랜드 가염버터, 계란후라이, 식빵, 토마토, 부경미트 킬바사 소시지. Dinner: 삼겹살. Snacks/Other: 김말이튀김, 떡볶이. more...
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losing 2.3 lb a week
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hyemoo's weight history
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