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tertle83
Journal
21 Mar 10
tertle83's Journal, 21 March 2010
tertle83's Profile
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Weigh In record (no journal entry) for 21 March 2010
209.8 lb
Lost so far:
5.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
2575 kcal
Fat: 86.02g | Prot: 94.80g | Carb: 361.00g.
Breakfast:
Apple Jacks with Apple & Cinnamon Cereal.
Lunch:
Chips, Steak Fajita Burrito.
Dinner:
garlic bread, cheese pizza.
Snacks/Other:
Light Beer.
more...
2318 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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tertle83's weight history
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