Weigh In record (no journal entry) for 26 July 2017
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167.6 lb
Lost so far: 9.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1108 kcal
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Fat: 32.90g | Prot: 67.50g | Carb: 139.32g.
Breakfast: Pflaumen, Magerquark. Lunch: Milchkaffee, Spaghetti Bolognese. Snacks/Other: Moreno Latte Cappuccino, Pflaumen, Gekochtes Ei, Weinbergpfirsich. more...
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losing 12.3 lb a week
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annikakei's weight history
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