sticktothegoal's Journal, 21 March 2010

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Weigh In record (no journal entry) for 21 March 2010

137.0 lb Lost so far: 0 lb. Still to go: 33.4 lb. Diet followed poorly.

Diet Calendar Entries for 21 March 2010:

2416 kcal

Fat: 83.90g | Prot: 74.59g | Carb: 337.03g. Lunch: milano mint, fat free milk, banana. Dinner: fried shrimp, rice, Alfredo Pasta with Chicken & Broccoli. Snacks/Other: jif reduced fat peanut butter, Original 99% Fat Free Banana Creme Yogurt. more...

1494 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 2.8 lb a week

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sticktothegoal's Journal, 21 March 2010

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