Weigh In record (no journal entry) for 28 July 2017
|
248.8 lb
Lost so far: 1.0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2017:
|
1057 kcal
|
Fat: 34.05g | Prot: 69.41g | Carb: 118.01g.
Breakfast: Herbalife Formula 1 Healthy Meal Cookies 'N Cream. Lunch: Herbalife Formula 1 Healthy Meal Cookies 'N Cream. Dinner: Pizza with Meat and Vegetables, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Snacks/Other: Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Herbal Tea Concentrate - Original, Oranges, Frigo Light Mozzarella Cheese Stick, Oranges. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grase93555's weight history
|