Weigh In record (no journal entry) for 28 July 2017
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97.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1640 kcal
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Fat: 63.60g | Prot: 182.35g | Carb: 87.96g.
Breakfast: Almendras, Nuez, Pulver Omelette, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Zanahoria, Pollo Relleno. Dinner: Azúcar, Herbalife Batido, Salvado de Trigo (Crudo), Calabacín, Morrón, Nalga, Cebollas, Salsa de Soya Reducida de Sodio, Aceitunas, Zanahoria, Huevo, Queso Parmesano Rallado Seco. Snacks/Other: Maní, Nuez, Ricotta Semimagra, Uvas Pasas (sin Semillas), Huevo, Maní, Nuez, Ricotta Semimagra, Uvas Pasas (sin Semillas), Huevo. more...
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losing 10.8 lb a week
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Magalí Rocío ~'s weight history
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