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Yesterday 140.5, today 141, quite happy with overall regimen.....goal of 140 is attainable....but can my body hold it...i have been great between 142-145.....for months been holding steady. Not sure why i have lost a cpl lbs in last week....not eating as many no no's i guess....i have to remember, no more no no eating..:)
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141.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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