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FAT 26.8 GOOD BM
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174.2 lb
Lost so far: 19.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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2006 kcal
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Activities & Exercise:
BIKE - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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