Jill E Gunnell's Journal, 28 July 2017

126.3 lb Lost so far: 13.2 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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836 kcal

Fat: 28.33g | Prot: 40.05g | Carb: 113.21g.   Breakfast: Homemade Granola, Egg White, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee (Brewed From Grounds), Bananas. Lunch: Popchips Salt & Pepper Potato Chips, Grimmway Farms Carrot Chips, FoodShouldTasteGood Multigrain Tortilla Chips, Tribe Hummus 40 Spices. more...

1609 kcal

Activities & Exercise: Running - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...