mikew828's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

184.8 lb Lost so far: 13.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

1321 kcal

Fat: 56.68g | Prot: 28.11g | Carb: 176.09g. Breakfast: Hot Dog, Hot Dog Bunu, Milk (1% Lowfat with Added Vitamin A), Froot Loops Cereal. Snacks/Other: Cheez-It Hot & Spicy. more...

2513 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 5.6 lb a week

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mikew828's Journal, 26 March 2012

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