Weigh In record (no journal entry) for 13 January 2008
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2008:
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3334 kcal
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Activities & Exercise:
Bowling - 1 hour and 15 minutes, Sitting - 3 hours, Housework - 4 hours, Desk Work - 4 hours and 45 minutes, Driving - 2 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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Lose-B4-40's weight history
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