Weigh In record (no journal entry) for 12 January 2008
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2008:
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262 kcal
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Fat: 10.23g | Prot: 13.52g | Carb: 31.64g.
Breakfast: water, cranberry juice, egg. more...
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gaining 24.5 lb a week
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Lose-B4-40's weight history
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