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Cativa82
Journal
26 Mar 12
Cativa82's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
276.2 lb
Lost so far:
27.2 lb
.
Still to go:
121.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
401 kcal
Fat: 5.59g | Prot: 53.76g | Carb: 35.86g.
Breakfast:
Coffee (Brewed From Grounds) , 1% Fat Milk.
Lunch:
Mustard, Chicken Breast (Skin Not Eaten), Spinach .
Dinner:
Pacific Cod, Cucumber (with Peel).
Snacks/Other:
Strawberries , Apples .
more...
3052 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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