sunnykate's Journal, 26 March 2012

not a bad day but need much work to turn it around

126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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1621 kcal

Fat: 61.62g | Prot: 78.46g | Carb: 98.56g.   Breakfast: great harvest bread, cheddar cheese, Diet Coke. Lunch: fiber one oats and caramel, lucayan salad (calypso). Dinner: red wine, almonds. more...

1394 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...