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Gehalten. Sehr schön.
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173.7 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1547 kcal
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Fat: 64.82g | Prot: 54.75g | Carb: 183.43g.
Breakfast: Baguette. Lunch: Aldi Bratwurstschnecke, Gut & Günstig Backofen Frites, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merci Merci Finest Selection, Volvic Tee Pfirsich, Pringles Xtra Spicy Chilli Sauce. more...
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steady weight
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