Weigh In record (no journal entry) for 28 July 2017
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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399 kcal
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Fat: 19.88g | Prot: 25.80g | Carb: 31.65g.
Breakfast: Джемы и Варенья, Грецкие Орехи, Красные Вишни, Творог 9%. more...
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losing 3.1 lb a week
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i.senat111's weight history
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