Weigh In record (no journal entry) for 26 March 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1271 kcal
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Fat: 32.33g | Prot: 85.93g | Carb: 163.06g.
Breakfast: Coffee (Brewed From Grounds), Mini-Snacks Natural California Raisins, Sugar Free Apple Cinnamon Oatmeal. Lunch: Snack Well's Peanut Butter Pretzels, Roasted Turkey Breast. Dinner: Valley Fresh Steamers (Valley Blend Healthy Colors), Boneless Skinless Chicken Breast Fillets with Rib Meat, Special K Cracker Chips - Cheddar. Snacks/Other: gala, Natural Almonds 100 Calorie Pack. more...
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gaining 4.7 lb a week
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