Weigh In record (no journal entry) for 26 March 2012
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198.0 lb
Lost so far: 16.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1927 kcal
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Fat: 81.50g | Prot: 61.21g | Carb: 177.41g.
Breakfast: Sausage, Egg & Cheese Croissant, Diet Mountain Dew. Lunch: Diet Mountain Dew - Bottle, turkey, ham & cheese sub, Chewy Bars - Oats & Peanut Butter. Dinner: Wheat Thins Crackers - Parmesan and Basil, hersey's miniatures, Zinfandel Wine, Compleats Swedish Meatballs. more...
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losing 0.9 lb a week
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