Weigh In record (no journal entry) for 21 March 2010
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241.0 lb
Lost so far: 28.6 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1891 kcal
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Fat: 83.38g | Prot: 54.79g | Carb: 248.09g.
Lunch: banana, tomato. Dinner: Vinaigrette Dressing, Avocados, Cos or Romaine Lettuce, steak, mashed potato, gravy home. Snacks/Other: banana, strawberries, Corn and Canola Oil, Moist Supreme Devil's Food Cake Mix, popcorn 100. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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