Sweetu's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

172.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

474 kcal

Fat: 4.65g | Prot: 11.64g | Carb: 99.38g. Lunch: Idly, sugar. Dinner: okra, salt, spinach, chapati. Snacks/Other: taj, sugar free, milk. more...

1921 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Sweetu's Journal, 26 March 2012

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