Sassy202's Journal, 26 March 2012

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1440 kcal

Fat: 35.31g | Prot: 43.75g | Carb: 188.10g.   Breakfast: oatmeal, banana. Lunch: Pennsylvania Dutchman Sliced Mushrooms, French Style Green Beans, Tuna in Water (Canned). Dinner: Roasted Red Pepper Tzatziki Greek Strained Yogurt Dip, pita chips, Pinot Noir Wine. Snacks/Other: Fruit Chews, apple. more...

2560 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours. more...