smaricle's Journal, 26 March 2012

Today was not a good start of the week. I will be optimistic though and make sure I keep exercising and eating right

246.8 lb Lost so far: 14.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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110 kcal

Fat: 0.00g | Prot: 6.00g | Carb: 20.00g.   Lunch: Light Fat Free Boston Cream Pie Yogurt. more...

2903 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...