Weigh In record (no journal entry) for 26 March 2012
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223.4 lb
Lost so far: 1.6 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2012:
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1683 kcal
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Fat: 86.44g | Prot: 50.66g | Carb: 184.12g.
Breakfast: wishbone creamy caesar, romaine lettuce, fresh gourmet butter and garlic croutons. Dinner: fresh gourmet butter and garlic croutons, wishbone creamy caesar, fresh gourmet butter and garlic croutons, romaine lettuce, Farm rich cheese sticks. Snacks/Other: Smartfood, coke, Smartfood, Kaiser roll. more...
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2468 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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