Weigh In record (no journal entry) for 27 July 2017
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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786 kcal
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Fat: 50.72g | Prot: 61.34g | Carb: 28.24g.
Breakfast: Coffee. Lunch: Isagenix IsaLean Pro, Now Foods MCT Oil. Dinner: Chicken Breast, Celery, Trader Joe's Tzatziki Creamy Cucumber Dip. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Egg. more...
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gaining 2.1 lb a week
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IsaBrigitte's weight history
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