karenyu's Journal, 27 July 2017

Weigh In record (no journal entry) for 27 July 2017
111.6 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2017:
224 kcal Fat: 11.18g | Prot: 11.83g | Carb: 17.86g.   Lunch: Huevo Frito, Arroz con Pollo. Snacks/Other: Alpina Leche Deslactosada, Café. more...
losing 3.1 lb a week

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