Weigh In record (no journal entry) for 27 July 2017
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111.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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224 kcal
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Fat: 11.18g | Prot: 11.83g | Carb: 17.86g.
Lunch: Huevo Frito, Arroz con Pollo. Snacks/Other: Alpina Leche Deslactosada, Café. more...
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losing 3.1 lb a week
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karenyu's weight history
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