Weigh In record (no journal entry) for 27 July 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2017:
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790 kcal
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Fat: 21.29g | Prot: 75.29g | Carb: 117.50g.
Breakfast: Banana, Jasmine Leite de Arroz, Herbalife Shake de Baunilha. Lunch: Tomates, Spoleto Champignon em Conserva, Abadejo, Queijo de Cabra, Alface de Folha Verde. Dinner: Herbalife Shake Baunilha. Snacks/Other: Morangos, Suco de Limão, Água, Chá (Infusão), Água, Água, Chá (Infusão), Maçã. more...
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3369 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Swimming (moderate) - 2 hours, Desk Work - 6 hours. more...
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losing 0.0 lb a week
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