Weigh In record (no journal entry) for 26 March 2012
|
192.4 lb
Lost so far: 10.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
415 kcal
|
Fat: 15.01g | Prot: 7.08g | Carb: 69.05g.
Lunch: Krinkle Cut Lightly Salted Potato Chips, watermelon, market pantry 100% juice. Dinner: 365 chicken broth. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosekm's weight history
|