Officially39's Journal, 27 July 2017

208.2 lb Lost so far: 26.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 58.98g | Prot: 64.08g | Carb: 28.08g.   Breakfast: Guava Goddess Kombucha, Mushroom Swiss Burger (lettuce wrap). Lunch: Cucumber (with Peel), Muenster Cheese. more...

2895 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...