Weigh In record (no journal entry) for 27 July 2017
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83.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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624 kcal
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Fat: 8.89g | Prot: 77.48g | Carb: 64.65g.
Breakfast: Перловая Каша. Lunch: Щи, Огурец (с Кожурой). Dinner: Яичный Белок, Огурец (с Кожурой). Snacks/Other: Творог (Обезжиренный), Арбуз. more...
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steady weight
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M.Brusnichka's weight history
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