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I can't believe I gained! I know I didn't follow well this week and ate out a couple of times and I was ill, but I'm really disappointed. Hopefully it goes better this week.
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174.8 lb
Lost so far: 2.2 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2008:
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266 kcal
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Fat: 5.90g | Prot: 10.81g | Carb: 42.40g.
Snacks/Other: angel food cake, TLC Tasty Little Crackers, Original 7 Grain, Marbelicious Cheestrings. more...
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gaining 0.2 lb a week
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