Weigh In record (no journal entry) for 06 March 2010
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213.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2010:
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1737 kcal
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Fat: 59.17g | Prot: 77.76g | Carb: 225.49g.
Breakfast: Veggie Breakfast Sausage Patties, Plain Pancakes, No Sugar Added Hot Chocolate with Calcium. Lunch: Chow Mein, Orange Chicken. Dinner: Balsamic Salad Dressing, Romaine, Blackened Chicken Alfredo with Vegetables. Snacks/Other: 2% Fat Milk, Cheerios, Plain Pancakes. more...
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2969 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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