Weigh In record (no journal entry) for 13 January 2008
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242.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2008:
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3135 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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willwall77's weight history
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