Weigh In record (no journal entry) for 21 March 2010
|
162.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2010:
|
1033 kcal
|
Fat: 12.55g | Prot: 24.26g | Carb: 217.55g.
Lunch: homemade tomato sauce, whole wheat spaghetti, celery. Dinner: Reduced Calorie Lite Syrup, bisquick heart smart waffle. Snacks/Other: grapefruit, oatmeal raisin cookie weight watchers, fat free half and half, coffee, weight watchers golden sponge cake with creamy filling, weight watchers orange popsicle. more...
|
|
1916 kcal
|
Activities & Exercise:
Wii Fit - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigLil's weight history
|