Weigh In record (no journal entry) for 26 March 2012
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201.6 lb
Lost so far: 13.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1935 kcal
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Fat: 64.78g | Prot: 123.60g | Carb: 228.44g.
Breakfast: Skinny Caramel Latte (Grande), Special K MultiGrain Oats & Honey, 1% Low Fat Milk, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Original Beef Jerky, Light & Fit Yogurt - Blueberry, Natural Creamy Peanut Butter, Low Sugar Strawberry Preserves, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Green Snap Beans (Frozen), Chocolate Milk (Lowfat) , Chicken Breast. Snacks/Other: Fudge Supreme Caramel Swirl Brownie Mix, Dry Roasted Almonds (Without Salt Added) , TLC Chewy Granola Bars - Trail Mix, Chocolate Chip Cookies (with Butter) . more...
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gaining 1.4 lb a week
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