Weigh In record (no journal entry) for 26 March 2012
|
152.0 lb
Lost so far: 35.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2012:
|
1630 kcal
|
Fat: 149.85g | Prot: 62.77g | Carb: 10.50g.
Breakfast: extra virgin olive oil, shredded sharp cheddar, spicy sausage patty great value, scrambled egg. Dinner: shredded swiss, extra virgin olive oil, butter, baby spinach, portabello mushrooms, ground beef. Snacks/Other: celery, kroger sharp cheddar block. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AbbyMarie0678's weight history
|