adnixon's Journal, 26 March 2012

130.4 lb Lost so far: 31.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

---

240 kcal

Fat: 9.25g | Prot: 6.50g | Carb: 36.50g.   Breakfast: Chocolate Chip Chewy Granola Bars. Lunch: NATURES OWN HONEY WHEAT, Grape Jelly, Whipped Peanut Butter. more...

2182 kcal

Activities & Exercise: Housework - 3 hours, Sitting - 14 hours and 50 minutes, Sleeping - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...