Weigh In record (no journal entry) for 26 March 2012
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186.6 lb
Lost so far: 8.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1243 kcal
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Fat: 83.30g | Prot: 93.18g | Carb: 23.36g.
Breakfast: Lemon, Real Extra Heavy Mayonnaise, bacon, splenda, cream, coffee , boiled egg. Lunch: boston lettuce, tuna. Dinner: half and half, parmesan cheese, asparagus, chicken. Snacks/Other: cream cheese, celery, whipped cream, sugar free pudding, whipped cream, cashews. more...
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losing 0.1 lb a week
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Shairys's weight history
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