Arabella262's Journal, 21 March 2010

257.0 lb Lost so far: 3.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 43.24g | Prot: 53.09g | Carb: 79.87g.   Lunch: Fried Plantain, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: cheese american low fat. more...

3452 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...