Weigh In record (no journal entry) for 27 July 2017
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136.9 lb
Lost so far: 4.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1064 kcal
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Fat: 30.61g | Prot: 66.13g | Carb: 132.04g.
Breakfast: Soriana Marias, Huevo Cocido, Pan Blanco Tostado, Té Verde, Café. Lunch: Champiñones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pimiento Rojo, Atún en Agua (Enlatado). Dinner: Café, Ensalada de Sándwich de Atún. Snacks/Other: Act II Palomitas Mantequilla, Soriana Marias, Nescafé Cappuccino. more...
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losing 0.4 lb a week
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Mar Torres Cedillo's weight history
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