Weigh In record (no journal entry) for 21 March 2010
|
187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2010:
|
826 kcal
|
Fat: 54.02g | Prot: 71.93g | Carb: 9.31g.
Breakfast: cream, bacon, Shredded Mozzarella Cheese, Egg. Lunch: pork, stew chicken. Snacks/Other: hazelnut coffeemate, coffee. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amills's weight history
|