bama66's Journal, 26 March 2012

185.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 38.29g | Prot: 52.82g | Carb: 154.63g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Bananas, Sweet and Salty Nut Granola Bars - Peanut, Light Key Lime Pie Fat Free. Dinner: Cafe Steamers Chicken Margherita. Snacks/Other: Light Key Lime Pie Fat Free, Special K Cereal Bars - Strawberry, Granola Thins - Peanut Butter. more...

3334 kcal

Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 52 minutes, Desk Work - 9 hours. more...