Weigh In record (no journal entry) for 26 July 2017
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1418 kcal
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Fat: 53.68g | Prot: 57.19g | Carb: 182.35g.
Dinner: Wong Wing Honey Garlic Pork, McDonald's McDouble. Snacks/Other: Reese Peanut Butter Cups, Twizzler Super Nibs, Sweet Cherries (Queen Anne, Bing), Biscotti Cookie (Italian Sugar Cookie). more...
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gaining 12.6 lb a week
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cnemnel1's weight history
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