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Blindcheck
Journal
26 Mar 12
Blindcheck's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
233.0 lb
Lost so far:
9.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
2928 kcal
Fat: 96.69g | Prot: 95.66g | Carb: 441.05g.
Breakfast:
Lowfat Black Cherry Greek Yogurt, Cheez Whiz Cheese Dip Original, Saltine Crackers, Hy-Vee energy bar, Soft Granola Bars.
Lunch:
Milk (Nonfat), Special K Fruit & Yogurt Cereal.
Dinner:
Roast Beef Sandwich, Chocolate Chip Sandwich Cookie.
more...
2930 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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