Weigh In record (no journal entry) for 26 March 2012
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177.0 lb
Lost so far: 54.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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2096 kcal
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Fat: 79.76g | Prot: 96.93g | Carb: 264.05g.
Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), soy protein powder, Organic Cold Milled Flax, honey, Bananas. Lunch: Honeycrisp Apples, Mozzarella Cheese, Flour Tortilla, Salsa. Dinner: company potatoes, Bacon-Wrapped Chicken stuffed with Mexican Cream. Snacks/Other: key lime pie. more...
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2131 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 28 minutes, Exercise machine (slow) - 22 minutes, Stretching (yoga) - 10 minutes. more...
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losing 10.5 lb a week
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khangee's weight history
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