Weigh In record (no journal entry) for 26 July 2017
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183.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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970 kcal
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Fat: 63.00g | Prot: 60.00g | Carb: 40.00g.
Lunch: Wendy's Baconator Double. more...
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losing 0.6 lb a week
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