Weigh In record (no journal entry) for 26 March 2012
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222.3 lb
Lost so far: 2.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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843 kcal
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Fat: 24.36g | Prot: 45.94g | Carb: 111.15g.
Breakfast: Turkey Breast Meat, Muenster Cheese (Low Fat), Whole Wheat Tortilla. Lunch: Protein Wafers - Chocolate Chocolate, Skinny Banana Berry Treat Smoothie (20 oz). more...
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gaining 3.5 lb a week
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rodasenr's weight history
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